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Writer's pictureAnew Team

7 Easy Lunches On The Go


Did you know that lunch doesn’t have to be boring salads or sandwiches?

I know those are the quick and easy options when our calendars are filled with work, virtual learning, and 2020 chaos, but don’t give up on healthy eating because you don’t have time.


We want to help you prep easy meals that you can keep on hand for lunch during your week.


Remember, a little bit of prep on Sunday will set you up for success all week.


Here are 7 of our favorite Lunch prep options that will fill you up and help you stay on track with your healthy lifestyle goals.





When your salads are packed full of protein, healthy fats, and a dressing you enjoy, you won’t get tired of making salad options for lunch. Buy veggies and ingredients you love to keep those dishes fresh and new.





Sweet potatoes are such a versatile option for lunches. You can stuff them with veggies, ground beef, or this delicious Carnitas option. This hearty lunch will definitely help you avoid the 3 pm cravings before dinner.





One of the easiest meals we have discovered on our clean eating journey is egg roll in a bowl. This dish can be prepped in 15 minutes. It is filling, delicious, and easy to prep and store for your busy week.





Stuffed avocados are a fun and tasty lunch for a quick on-the-go option. I prefer chicken salad, but tuna salad is also an easy and filling option.





Give me all the lettuce wrap options! You do not need bread for lunch every day. Lettuce wraps are an excellent healthy swap. We love these Chicken, Bacon, Avocado Ranch wraps, but you could also use lettuce wraps for lunch meat, taco’s, burgers, and veggies.





Soups are a fantastic way to batch cook your meal prep work. Soups are easy to make and easy to store in the refrigerator or freezer. We love launching our Autumn season with this sweet potato, apple soup.




There is no better way to meal prep than throwing all your proteins and vegetables on one pan and cooking it all in one shot. Easy cleanup, easy prep, time saver, and money saver. If you aren’t a fan of cooking or need to have something simple on hand for your hangry lunch hour, these One Pan prep options are for you.

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