Created and hosted by
Zach Childress.
Zach spent most of his life overweight. Health wasn't something that came naturally to him and because of that, he spent most of his life over 250 pounds. He would try different diets, exercises, and drugs, but no matter what the weight would come back.
After years of reading, studying, and applying different techniques, he was able to build the ANEW Method. This method is built on foundational research that can pragmatically be applied to anyone's situation. It has helped him burn fat, but more importantly create long-term health.
Over the past few years, others have experienced this same result. They have lost fat, built strength, mitigated joint pain, and developed confidence in themselves. Their lives are changed for the better.
Zach has dedicated his life to the mission of helping individuals win with their health. You could be next!
During the challenge, you'll recieve
Access to the ANEW Method
This includes activity, nutrition guidlines, exercise programming, and all habits that promote longterm health.
Exercise Program Options
There will be a gym option, a home option, and an Anew15 option for those that can only workout in small chunks throughout the day.
Weekly Checkins
Each week we will meet via Zoom to talk through progress, answer questions, and do a deep dive into the specifics of your life and needs.
24/7 Access
You will be a part of a private group chat where you can access Zach at any time to ask questions, seek encouragement, or share obstacles you're facing.
Dedicated Community
Having people doing this alongside you can push you to continue, even when you want to quit. If you want to go fast, go alone. If you want to go far, go together.
Longterm Results
My hope is the tools you receive will become the foundation of your journey. I promise your body will love you for it.
What The ANEW Method Can Do
Frequently
Asked
Questions
When does the 21-day challenge start?
This challenge will start on Monday, September 9th, 2024! Registration closes on Thursday, September 5th, at midnight.
When will I receive everything once I sign up?
By Friday, September 6th, you'll receive an email that contains our welcome packet. This will give you everything you need to be successful. We will talk through the packet together during our video call on Tuesday, January 9th.
What's the cost of the challenge?
The cost is valued at $325, BUT you'll receive everything for $65.
Do I need access to a gym?
Nope! This challenge includes a gym and home workout plan. If choosing the at-home option, resistance bands will be needed. Here's a link to order some: CLICK HERE
Can movements be modified?
Yes! You can ask at any point to modify a movement via weekly check-in or through the group chat!
I have dietary restrictions. Will that be a problem?
In most cases, not at all! If we run into a problem, we can address it as needed.
When will the weekly check-ins take place?
The weekly check-in will be Tuesday evenings at 6:30 pm and will last about 30-45 minutes. It will be held via Zoom Call.